Home Up SuccessEzine Success Books Speaking Services Corporate Psy Svcs Success Articles Success Psy Svcs Consultation Svcs About Dr. Webster Media Citations

E. Carol Webster, Ph.D.
Clinical Psychology
Consulting

 

Success!Ezine
Volume 5 Issue 1-- January 2008
DrCarolWebster.com
Copyright 2008   All Rights Reserved

Success!Ezine  
is a Free newsletter provided to you by
Dr. E. Carol Webster to help you get ahead in life
and enjoy your success. 

Send e-mail address to Subscribe if this is the first edition you've received and you'd like to receive future issues. Your address will not be shared.

Send e-mail address to Unsubscribe if you'd like to be removed from the mailing list.

 

E. Carol Webster, Ph.D. is a clinical psychologist and speaker in consulting practice in Fort Lauderdale, FL . Feel free to call or e-mail for more information.

Dr. Webster is author of Success Management: How to Get to the Top and Keep Your Sanity Once You Get There and The Fear of Success: Stop It From Stopping You!

Feature Article
 

Excite Enthusiasm

E. Carol Webster, Ph.D. 

Copyright ©  2008

The best managers do a great job of stimulating energy and enthusiasm in their staff. This is especially important at the dawn of a New Year when people reflect on what they’ve accomplished and how they hope to enhance their career success in the future. Since it’s easy for some folks to get mired in regret and to dwell upon their failures, take extra care to perk them up so that they can get unstuck and motivated to change things for the better in the New Year.

bullet

 Adjust Your Attitude

You can’t do much to excite others if your attitude is sour. Staff takes their lead from you, so make sure that you’re displaying enthusiasm about the year ahead and all the great things scheduled to take place at your company. If you feel disappointed about where you are in your own career, this is a great time to review your discontent and make some specific decisions about what you’re going to do about it. Call your mentors. Get coaching. Speak with your manager about any opportunities ahead that you might be considered for. Take action so that you start feeling excited yourself about what the future holds.

bullet

 Compliment Your Crew

HR talent management professionals will tell you that you can never lose by complimenting your employees for a job well done. Rarely is there such a thing as too much praise. Psychologically, few people ever tire from being told how wonderful they are and what a great job they’re doing, so pile it on. Make a habit of looking for what’s working well, rather than spending all your time and attention on the messes and mistakes. Sure, these have to be dealt with too, but understand that many people are starved for attention and will put forth their best efforts when they feel recognized and appreciated.

bullet

 Spread the Word

Don’t stop with your own praise. Let others know about the great things your staff is doing so that they can add to the chorus too. The more recognition the better. Ramp up your corporate communications to include mention of those who are excelling – both in your internal media as well as in material that goes out to the public. Yes, it takes a little more to do all this, but you’ll be surprised at what you gain by doing so. Who doesn’t like to see their name in print or their photo posted on the company Intranet? When people feel that you care they go to great lengths to please and typically are the most loyal employees you’ll ever find.

 The New Year is a fine time to help your staff pull out of holiday doldrums and career dejections to view the future with renewed enthusiasm and energy. Recognizing their accomplishments motivates many to think of new ways to make their mark of success on the company. Help rekindle their hopes about the possibilities, give them more to look forward to, and they will reward you with their best every time.  

 

   About the Author: 
Dr. E. Carol Webster is a clinical psychologist and speaker in consulting practice in Fort Lauderdale, FL and is author of 
Success Management: How to Get to the Top and Keep Your Sanity Once You Get There
and The Fear of Success: Stop It From Stopping You!

 

Ask Dr. Webster...

Dear Dr. Webster: I’ve had so many problems this year I couldn’t muster much holiday spirit, and who knows what I’ll have to face next? I dread going back to work and don’t know how I’ll get myself motivated. Help!

 -- Sad Sack Santa

 Dear Sad Sack Santa: Many people fall down in the dumps this time of year, so don’t feel alone. But it sounds like you’re getting pretty depressed and you may need a little extra help to pull yourself out of it. Your company EAP (Employee Assistance Program) is a great place to start to sort through all the problems you mention and to make sure you have effective strategies for dealing with them in the future. And there are plenty of mental health professionals in the community who can help. Otherwise, things are only likely to get worse, causing you to feel more sad and despondent. Problems in life happen and have to be managed, but that doesn’t mean there aren’t plenty of other good things going on that you need to take note of and build upon. It’s easy to lose sight of these when you start feeling down, so get some help now so that you feel revved up and ready to face the New Year with more energy and hopefulness.

  --Dr. Webster

Got a Question?

Ask Dr. Webster

 

Success Motivator

Instead of always looking at the past, I put myself ahead twenty years and try to look at what I need to do now in order to get there then.

 -- Diana Ross

 

Success Tip

Put praise into perspective…

 

1.      Become accountable for your future. Review, mentally or on paper; the steps taken and the obstacles overcome to reach this point in your life.

2.      Envision yourself in the spotlight and focus on the emotions that follow. What are they? Fear? Pride? Embarrassment? Joy? Relief? Examine the origin of your feelings.

3.      Write down what made you uncomfortable at a time when you were praised.

a.       Was it the person bestowing the recognition?

b.      The setting where the words of praise were delivered?

c.       The responsibility that came with being called a winner?

d.      The fear of not being able to live up to new standards?

e.       An uneasiness at being singled out, separating you from your peers?

f.       Feelings that you aren’t worthy and don’t deserve the honor?

Face these issues with honesty and work on eliminating unfounded fears.

 

4.      Shut off negative self-talk. It undermines feelings of worthiness.

5.      Relax. Take deep breaths. Tension generates unwarranted fear and increases feelings of insecurity.

6.      Decide to have a good time and enjoy an upcoming recognition event.

7.      Rehearse your acceptance speech.

8.      Remember to give credit to your success entourage – those who support you in your work/efforts to achieve goals.

9.      Don’t lose control of the moment by rambling. It’s your time to shine, so make yourself even more memorable by delivering a dynamite, focused message.

10.  When a recognition event is over, evaluate the moment. Are you satisfied with the way you acted? If not, why not?

 

From the book:
Steppin’ Out With Attitude
by Anita Bunkley
New York,
 HarperPerennial,  1998

If you enjoyed this newsletter, forward a copy to friends so they can subscribe!
Thank You

-------------
Your input is important.
Share your Feedback and suggest topics you'd like to read about in future issues.

Missed An Issue?
Here's another chance to read up on topics of interest:

ISSUE

FEATURE ARTICLE

December 2007 Holiday Rituals
November 2007 Fear of Success
October 2007 Making Mistakes - Part 2
September 2007 Making Mistakes
August 2007 Dynamic Delegators
July 2007 Customer Relations
June 2007 Compassion Fatigue
May 2007 Coping with Criticism
April 2007 Fix Faults to Stop Staff From Fleeing
March 2007 For More Productivity,
Try Less Multitasking
February 2007 Analysis Paralysis
January 2007 Leading During Times of Crisis
2006 Issues
2005 Issues

2004 Issues

2003 Issues

Success!Ezine
E. Carol Webster, Ph.D.
Clinical Psychology Consulting
DrCarolWebster.com
954.797.9766
Success!Ezine@DrCarolWebster.com

Disclaimer: The information in this newsletter is for informational purposes only and should not be considered a substitute for obtaining direct professional help.

 

Disclaimer: The information on this web site is for informational purposes only and should not be considered a substitute for obtaining direct professional help.

Home Up Feedback Search

Send mail to webmaster@drcarolwebster.com with questions or comments about this web site.
Copyright © 2002-2007   E. Carol Webster, Ph.D.     All Rights Reserved