It’s the time of year
when many people suffer holiday blues. While friends and family are
upbeat and looking forward to the season, you feel glum and annoyed that
it’s here. There can be many reasons for this, but a central problem
often is that you don’t feel that you’re as far along in your life as
you should be and this causes you to feel disconnected from all the
merriment around you. Different issues can account for this. Which one
describes why your spirits are down?
Success
Still Eludes Me
In spite of working
very hard, you feel you haven’t gotten far. This breeds a lot of
resentment and bitterness that merit system -- which insists, “just work
hard and you will be rewarded” -- doesn’t seem to be panning out for
you. Indeed, some who don’t seem to work nearly as hard but who are good
wheelers and dealers may be whizzing past you. This adds to your
pessimism and feelings of “why bother?” But take heart. You’re not
alone. Many folks are working longer and harder than they used to, have
fewer staff and perks, and feel stymied in their careers too.
Is
This All There Is?
Even if you’re one of
the luckier ones who is moving ahead, you can still find yourself
bothered by a nagging sense of unhappiness and melancholy this time of
the year. All the symbols around you set an expectation for joy and
merriment, but you may not feel that the new promotion you received and
your new station in life is all it was hyped up to be. Perhaps it’s not
as glamorous. Maybe the perquisites are not as plentiful or rewarding as
you anticipated they’d be. Sometimes your sadness is coming from the
stark realization that employers or customers pay you the “big bucks”
because they expect to get that amount -- and more -- back from you.
Sure, you may have the freedom to take time off when you want to and can
do more of what you please. Unfortunately, like most at the top, you
find that you simply don’t have the luxury of doing so because there’s
too much work to do!
Where
Do I Go From Here?
Some people are
pleased with the progress they’ve made professionally and continue to
enjoy the benefits of their position, but feel discontent at this time
of year because they are reviewing where they are in life and feel the
need to move on. While the job may hold your interest and provide
gratification, you may be a person who needs new challenges and don’t
feel content unless you’re confronting unknown horizons. This is in
contrast to people who are great managers and enjoy making sure that
things keep running smoothly. These are the folks who are content to
remain in the same job for 20 years. Others need to make their mark in
uncharted territory in order to feel fulfilled. Once that job is done
and things become routine, they feel the need to go. You may be one of
those people. If so, it’s time to figure out where you’re going from
here.
The end of the year
provokes self-reflection and this can bring to light areas of discontent
and unhappiness. But, it’s possible to shake the holiday blues. Figure out
why you’re feeling discontent and then take action to do something about
it.